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What to Expect
I offer both in-person and online counselling sessions, so you can choose the option that best suits your needs and comfort.
Online
Online video sessions are a convenient and effective way to access therapy from the comfort of your home. This option saves time and travel. Research shows that virtual counselling can be just as beneficial as in-person sessions. While some clients prefer the connection that face-to-face therapy provides, others find the flexibility of online sessions better fits their lifestyle.
Sessions are conducted through a secure, encrypted video platform. While every effort is made to protect your privacy, as with all online communication, there is a small inherent risk.
Once your appointment is booked, you’ll receive an email with a secure link to access your session. If you encounter any technical issues, feel free to reach out via email—I’ll be happy to assist you.
In Person
If you prefer in-person sessions, I welcome you to my office located at:
600 Southview Drive, (EMM Church), Winkler, MB.
To respect your privacy, you may request to be met at the back entrance at your scheduled time. Please let me know in advance if this is your preference.
Feeling Nervous About Starting Therapy?
It’s completely normal to feel a bit nervous or uncertain when considering therapy. Reaching out for support takes courage, and I want to make that first step as comfortable as possible.
If you’d like to connect before booking a full session, you’re welcome to request a free 15-minute consultation. This is a no-pressure opportunity for you to ask questions, get to know me a little, and see if we’re a good fit.
Your comfort matters, and I’m here to support you at your own pace.
